Is Kinder's Organic Sweet & Spicy Teriyaki Marinade & Sauce Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

organic red jalapeno peppers
organic red jalapeno pepper puree

organic red jalapeno peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Sugar, Organic Soy Sauce (water, Organic Soybeans, Organic Wheat, Salt,,organic Alcohol (to Retain Freshness)), Organic Onion, Water, Organic Red Jalapeno Pepper Puree (organic Red Jalapeno Peppers, Salt, Organic Vinegar), Organic Garlic, Organic Distilled Vinegar, Less Than 2% Of: Salt, Organic Cultured Dextrose, Organic Maltodextrin, Organic Sesame Oil, Organic Garlic (dried), Organic Sesame Seeds, Organic Spices, Xanthan Gum.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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