Is Kinder's Rub The Cuban Blend With Citrus and Garlic GERD Friendly?
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Why it's not GERD friendly
- orange oil
- citric acid
- jalapeno pepper
- dehydrated garlic
orange oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SEA SALT, DEHYDRATED GARLIC, CANE SUGAR, SPICES, DEHYDRATED ONION, RICE CONCENTRATE, JALAPEÑO PEPPER, CITRIC ACID, ORANGE OIL, NATURAL FLAVOR, PAPRIKA EXTRACT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Seasoning · Powder