Is Kinder's Thai Bbq With Chili, Ginger & Garlic Cooking Sauce & Glaze, Thai Bbq With Chili, Ginger & Garlic Vegetarian?

Ingredients

SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, TOMATO PUREE (WATER, TOMATO PASTE), GINGER, SHALLOT POWDER, CITRIC ACID, DEHYDRATED GARLIC, SPICES, CHILI PEPPER, LIME JUICE POWDER (MALTODEXTRIN, LIME JUICE CONCENTRATE), XANTHAN GUM, DEHYDRATED ONION, YEAST EXTRACT, JALAPENO PEPPER POWDER, NATURAL FLAVORS (INCLUDING LEMONGRASS).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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