Is KINDRED CREAMERY CHEESE TRAY, 2.9 OZ Vegan?
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Ingredients
Spicy Sriracha Jack Cheese (Pasteurized Milk, Salt, Sriracha Seasoning, Crushed Cayenne Pepper, Crushed Habaneros, Cheese Cultures, Enzymes), Colby Jack Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto (Color)), Hickory Smoked Cheddar Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto (Color)), Stoned Wheat Crackers (Unbleached Wheat Flour, Cracked Wheat, Expeller Pressed Canola Oil, Salt, Sugar, Yeast, Baking Soda), Walnuts, Dried Cranberries (Cranberries, Sugar, Sunflower Oil).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.