Is KINDRED CREAMERY CHEESE TRAY, 2.9 OZ Dairy Free?
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Ingredients
Spicy Sriracha Jack Cheese (Pasteurized Milk, Salt, Sriracha Seasoning, Crushed Cayenne Pepper, Crushed Habaneros, Cheese Cultures, Enzymes), Colby Jack Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto (Color)), Hickory Smoked Cheddar Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto (Color)), Stoned Wheat Crackers (Unbleached Wheat Flour, Cracked Wheat, Expeller Pressed Canola Oil, Salt, Sugar, Yeast, Baking Soda), Walnuts, Dried Cranberries (Cranberries, Sugar, Sunflower Oil).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.