Is King Arthur Baking Company 100% Whole Grain Whole Wheat Flour - 5 Lb Vegetarian?
Description
This flour offers a nutty, slightly sweet flavor and a hearty, coarse texture that yields dense, rustic baked goods. Home bakers report consistent grind and reliable performance for breads, muffins, pancakes, and crusts, though some note heavier results and recommend extra hydration or blending for lighter crumb, widely available nationwide.
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Description
This flour offers a nutty, slightly sweet flavor and a hearty, coarse texture that yields dense, rustic baked goods. Home bakers report consistent grind and reliable performance for breads, muffins, pancakes, and crusts, though some note heavier results and recommend extra hydration or blending for lighter crumb, widely available nationwide.
Ingredients
Hard Red Whole Wheat Flour, 100% Hard Red Whole Wheat Flour
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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