Is King Arthur Baking Company 100% Whole Grain Whole Wheat Flour - 5 Lb Vegan?
Description
This flour offers a nutty, slightly sweet flavor and a hearty, coarse texture that yields dense, rustic baked goods. Home bakers report consistent grind and reliable performance for breads, muffins, pancakes, and crusts, though some note heavier results and recommend extra hydration or blending for lighter crumb, widely available nationwide.
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Description
This flour offers a nutty, slightly sweet flavor and a hearty, coarse texture that yields dense, rustic baked goods. Home bakers report consistent grind and reliable performance for breads, muffins, pancakes, and crusts, though some note heavier results and recommend extra hydration or blending for lighter crumb, widely available nationwide.
Ingredients
Hard Red Whole Wheat Flour, 100% Hard Red Whole Wheat Flour
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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