Is King Arthur Baking Company Gluten Free Bread Flou Low FODMAP?
Description
Lightly sweet, neutral flavor with a tender, slightly dense crumb; crust bakes to mild crispness. Commonly used for sandwiches, toast, rolls and homemade loaves. Reviewers often report reliable rise and structure, praising versatility, while some note occasional dryness or slight gumminess depending on recipes, baking technique, and handling by users.
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Description
Lightly sweet, neutral flavor with a tender, slightly dense crumb; crust bakes to mild crispness. Commonly used for sandwiches, toast, rolls and homemade loaves. Reviewers often report reliable rise and structure, praising versatility, while some note occasional dryness or slight gumminess depending on recipes, baking technique, and handling by users.
Ingredients
Calcium, Gluten-Free Wheat Starch, Corn Starch, Cellulose and Psyllium Fiber Blend, Sorghum Flour, Pea Protein, Xanthan Gum, Enzymes. Contains Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.