Is King Arthur Flour Gluten Free All-Purpose Baking Mix -- 24 oz Vegetarian?
Description
Versatile baking mix yields a tender, slightly crumbly texture with mild, neutral flavor; commonly used for cookies, muffins, pancakes, biscuits, and quick breads. Reviewers note reliable, consistent results and good flavor compared with traditional mixes, though some report occasional dryness or slight grittiness depending on recipes and technique and handling.
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Description
Versatile baking mix yields a tender, slightly crumbly texture with mild, neutral flavor; commonly used for cookies, muffins, pancakes, biscuits, and quick breads. Reviewers note reliable, consistent results and good flavor compared with traditional mixes, though some report occasional dryness or slight grittiness depending on recipes and technique and handling.
Ingredients
Whole Grain Brown Rice Flour, Rice Flour, Potato Starch, Tapioca Starch, Cellulose, Baking Powder (Baking Soda, Calcium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Xanthan Gum, Vitamin And Mineral Blend (Calcium Carbonate, Niacinamide (Vitamin B3), Reduced Iron, Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2)), Produced In A Gfco Certified Gluten-free Facility, Produced In A Gfco Certified Gluten-free Facility
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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