Is King Arthur Flour Gluten Free Chocolate Chip Cookie Single Serve Mix - 2oz GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • chocolate
  • cocoa butter
  • semisweet chocolate

chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Single-serve cookie mix yields a warm, chocolate-forward cookie with a tender, slightly chewy crumb; users commonly bake it for quick snacks, travel, or portion control. Reviewers note consistent chocolate flavor and convenience, while opinions vary on final moistness and optimal baking time to achieve preferred texture and ease of preparation.

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Ingredients

Rice Flour, Semisweet Chocolate (Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Sugar, Cane Sugar, Gluten-Free Whole Grain Oat Flour, Organic Palm Fruit Oil (Responsibly Sourced), Cornstarch, Salt, Natural Vanilla Flavor, Molasses (Molasses, Maltodextrin), Baking Soda.

Check King Arthur Flour Gluten Free Chocolate Chip Cookie Single Serve Mix - 2oz against your own diets in the app.

Where to buy

King Arthur Flour Gluten Free Chocolate Chip Cookie Single Serve Mix - 2oz is available at 12 retailers

AlbertsonsFry'sHarris TeeterKrogerMariano'sPick 'n SaveSmith'sTargetUnited SupermarketsVitacostVonsWegmans

About this product

Cookie · Powder

Flavor
ChocolateyVanilla
Texture
PowderyDry
Commonly used for
BakingSnacking