Is King Oscar Sardines in Extra Virgin Olive Oil Double Layer With Hot Jalapeno Peppers - 3.75 Oz GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • sliced jalapeno peppers

sliced jalapeno peppers

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

brisling sardines, extra virgin olive oil, sliced jalapeno peppers, salt, chili paprika flavor

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

King Oscar Sardines in Extra Virgin Olive Oil Double Layer With Hot Jalapeno Peppers - 3.75 Oz is available at 8 retailers

AmazonHarris TeeterJewel-OscoMariano'sPick 'n SaveShopRiteVitacostWalmart

About this product

Seafood · Can

Flavor
SavorySaltySpicyUmami
Texture
ChunkyOily
Commonly used for
SnackingSandwichSaladMeal Prep