Is King Soba Organic Laksa Curry Ramen - 105g Vegetarian?


Ingredients
Organic Brown Rice Ramen Noodles* (57%) (Water, Brown Rice Flour), Sachet 1: Organic Laksa Curry Sauce (43%), Water, Coconut Cream* (18%), Onion*, Coconut Sugar* (5%), Tamari* (Soya Beans*, Water, Salt), Brown Rice Vinegar* (Water, Brown Rice*), Miso Paste* (Water, Soya Beans*, Rice*, Salt, Yeast, Koji Culture), Sesame Oil*, Ginger*, Garlic*, Lime Juice Concentrate* (0.7%), Sea Salt, Guar Gum*, Dried Lemongrass*, Kaffir Lime Leaf Powder, Coriander*, Cumin*, Dried Coriander Leaf*, Turmeric*, Dried Red Chillies* (0.15%), Dried Galangal*, Chilli* (0.1%), Black Pepper*, Cinnamon*, Star Anise*. Allergens: Soy, Sesame.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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