Is KING SOOPERS, CINNAMON COFFEE CAKE GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
cocoa
nonfat milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CINNAMON, PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OIL, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOY FLOUR, SALT, EGGS, CORN SYRUP, CALCIUM CARBONATE, CALCIUM SULFATE, MONO & DIGLYCERIDES, WHEY, BAKING SODA, SODIUM ACID PYROPHOSPHATE, DEXTROSE, COCOA (PROCESS WITH ALKALI), NONFAT MILK, MODIFIED FOOD STARCH, NATURAL & ARTIFICIAL FLAVOR, SODIUM ALUMINUM PHOSPHATE, PROPYLENE GLYCOL MONO & DIESTERS, CELLULOSE, TETRA SODIUM PYROPHOSPHATE, SODIUM STEAROYL LACTYLATE, CARAMEL COLOR, POLYSORBATE 60, XANTHAN GUM, AGAR, CALCIUM STEAROYL LACTYLATE, RED 40, GUAR GUM, LOCUST BEAN GUM, L-CYSTEINE, DICALCIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, LECITHIN, BETA CAROTENE, MALTOL, CITRIC ACID, CORNMEAL.

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