Is KING SOOPERS, CINNAMON COFFEE CAKE Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Why it's not dairy free

nonfat milk
whey

nonfat milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CINNAMON, PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OIL, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOY FLOUR, SALT, EGGS, CORN SYRUP, CALCIUM CARBONATE, CALCIUM SULFATE, MONO & DIGLYCERIDES, WHEY, BAKING SODA, SODIUM ACID PYROPHOSPHATE, DEXTROSE, COCOA (PROCESS WITH ALKALI), NONFAT MILK, MODIFIED FOOD STARCH, NATURAL & ARTIFICIAL FLAVOR, SODIUM ALUMINUM PHOSPHATE, PROPYLENE GLYCOL MONO & DIESTERS, CELLULOSE, TETRA SODIUM PYROPHOSPHATE, SODIUM STEAROYL LACTYLATE, CARAMEL COLOR, POLYSORBATE 60, XANTHAN GUM, AGAR, CALCIUM STEAROYL LACTYLATE, RED 40, GUAR GUM, LOCUST BEAN GUM, L-CYSTEINE, DICALCIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, LECITHIN, BETA CAROTENE, MALTOL, CITRIC ACID, CORNMEAL.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 13 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients contain gluten depending on the source.

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