Is KING SOOPERS, SPICE CAKE Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 5 ingredients contain gluten depending on the source.

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Why it's not gluten free

wheat flour
enriched bleached flour
malto dextrins
food starch modified
natural & artificial flavors
+1 more

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OILS, PROPYLENE GLYCOL, ESTERS OF FATTY ACIDS, MONO & DIGLYCERIDES, LECITHIN), PUMPKIN PUREE, SOYBEAN OIL, EGG WHITES, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING, NONFAT MILK, DEXTROSE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MALTO DEXTRINS, CELLULOSE GUM, EGG YOLKS, SODIUM STEAROYL LACTYLATE, TETRASODIUM PHOSPHATE, CORN STARCH, XANTHAN GUM, POLYSORBATE 60, CINNAMON, SODIUM ACID PYROPHOSPHATE, DICALCIUM PHOSPHATE, NUTMEG, GINGER, CLOVES, ALLSPICE, MACE, MALTOL. CREAM CHEESE ICING INGREDIENTS: SUGAR, CREAM CHEESE (PASTEURIZED CULTURED MILK & CREAM, SALT, CAROB BEAN GUM, GUAR GUM), PARTIALLY HYDROGENATED VEGETABLE OIL, POLYGLYCEROL ESTERS OF FATTY ACIDS, BHA & BHT [TO PROTECT FLAVOR]), MALTO DEXTRIN, CONTAINS 2% OR LESS OF FOOD STARCH MODIFIED, NATURAL & ARTIFICIAL FLAVORS, MONO & DIGLYCERIDES, CELLULOSE GEL, SALT, CITRIC ACID DEHYDRATED CHEDDAR CHEESE, [(CULTURED PASTEURIZED MILK, SALT, ENZYMES), SALT, MONOSODIUM, GLUTAMATE, AUTOLYZED YEAST EXTRACT, LACTOSE, BUTTERMILK POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE], POTASSIUM SORBATE & SODIUM BENZOATE (PRESERVATIVES), ARTIFICIAL FLAVOR, YELLOW 5 & 6.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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