Is King Soopers Superfood Salad Alpha-Gal?

Ingredients

Edamame, cabbage, kale, carrots, pomegranate blueberry vinaigrette (water, sugar, red wine vinegar, pomegranate juice concentrate, distilled vinegar, blueberry concentrate [blueberries, blueberry juice concentrate, sugar, citric acid], less than 2% of salt, canola oil, xanthan gum), dried cranberries (cranberries, sugar, sunflower oil), sunflower seeds (sunflower kernels, vegetable oil [peanut, cottonseed, soybean and/or sunflower seed], sea salt), cashews (cashews, vegetable oil [peanut, cottonseed, and/or sunflower seed, sea salt), blueberries, grape tomatoes, red onion. Contains soy, peanuts, tree nuts (cashews). May contains other tree nuts, wheat, milk, egg, and sea foods.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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