Is King Traditional Soup Mix Pumpkin And Turmeric Dairy Free?

Ingredients

Dehydrated Vegetables (88%) [split Yellow Peas, Red Lentils, Pumpkin Powder, Pumpkin Pieces, Onion, Potato Flake (potato, Preservatives (450, 222) (contains Sulphites)), Red Pepper, Tomato Powder], Salt, Wheat Flour, Maize Starch, Sugar, Onion Powder, Flavour (contains Milk), Hydrolysed Vegetable Protein (contains Soy, Turmeric(0.3%), Yeast Extract, Flavour Enhancer (635), Anticaking Agent (551), Black Pepper, Parsley, Garlic Powder. Contains Wheat, Gluten, Milk, Soy & Sulphites. May Contain Traces Of Egg.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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