Is King Traditional Soup Mix Pumpkin And Turmeric Vegan?


Ingredients
Dehydrated Vegetables (88%) [split Yellow Peas, Red Lentils, Pumpkin Powder, Pumpkin Pieces, Onion, Potato Flake (potato, Preservatives (450, 222) (contains Sulphites)), Red Pepper, Tomato Powder], Salt, Wheat Flour, Maize Starch, Sugar, Onion Powder, Flavour (contains Milk), Hydrolysed Vegetable Protein (contains Soy, Turmeric(0.3%), Yeast Extract, Flavour Enhancer (635), Anticaking Agent (551), Black Pepper, Parsley, Garlic Powder. Contains Wheat, Gluten, Milk, Soy & Sulphites. May Contain Traces Of Egg.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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