No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is King Traditional Soup Mix Pumpkin And Turmeric Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Dehydrated Vegetables (88%) [split Yellow Peas, Red Lentils, Pumpkin Powder, Pumpkin Pieces, Onion, Potato Flake (potato, Preservatives (450, 222) (contains Sulphites)), Red Pepper, Tomato Powder], Salt, Wheat Flour, Maize Starch, Sugar, Onion Powder, Flavour (contains Milk), Hydrolysed Vegetable Protein (contains Soy, Turmeric(0.3%), Yeast Extract, Flavour Enhancer (635), Anticaking Agent (551), Black Pepper, Parsley, Garlic Powder. Contains Wheat, Gluten, Milk, Soy & Sulphites. May Contain Traces Of Egg.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeNo

None

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Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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About this product

Soup · Powder, Dried

Flavor
EarthySavory
Texture
PowderyDry
Commonly used for
SoupCookingMeal Prep
Gluten Free? King Traditional Soup Mix Pumpkin And Turmeric | Spoonful