Is Kingland SoyPRO+ Berries Yogurt Vegan?
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Ingredients
Soy Milk (water, Certified Non-gmo Soy Beans, Isolated Soy Protein), Strawberry And Blackberries Fruit Blend (strawberries (2.5%), Blackberries (2%), Sugar, Water, Raspberry Pulp Seed In (1%), Blueberries (0.5%)), Modified Starch (1442), Acidity Regulators (331, 296), Natural Flavours, Sugar, Canola Oil, Thickeners (341, 1442, 412), Preservative (202), Firming Agent (509), Vitamins (vitamin D, Vitamin B12), Vanillin Flavour, Live Yoghurt Cultures. Contains Soy, Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.