Is King's Command Foods Fully Cooked Turkey Meatloaf & Cranberry Sauce GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
distilled white vinegar
tomato paste
nonfat dry milk
distilled vinegar
+1 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Turkey, Onions, Water, Ketchup (Tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spices, Natural Flavoring), Textured Soy Flour, Potato Extract, Breadcrumbs (Wheat Flour, Sugar, Salt, Yeast, Canola Oil), Green Peppers, Egg Whites, Flavoring, Hydrolyzed Soy Protein, Nonfat Dry Milk, Salt, Parsley. GLAZE INGREDIENTS: Water, Tomato Paste, Brown Sugar, Sugar, Distilled White Vinegar, Corn Starch, Cranberry Juice Concentrate, Salt, Natural Flavor, Fruit Juice For Color (Elderberry And Chokeberry), Citric Acid, Caramel Color.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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