Is KINGS, FUDGE M&M Gluten Free?

Ingredients

WHEAT FLOUR (BLEACHED, ENRICHED, NIACIN, REDUCE IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BUTTER, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, LECITHIN, NATURAL FLAVOR, ANNATTO COLOR), SHORTENING (PALM OIL), CHOCOLATE (SUGAR, PARTIALLY HYDROGENATED PALM KERNAL OIL, COCOA POWDER, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, VANILLIN, VANILLA), EGGS, INVERTED SUGAR, EVAPORATED MILK, MALT, SALT, VANILLA, POTASSIUM SORBATE, YELLOW #5 AND #6, M&M CANDY ((MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS), SUGAR, LESS THAN 1%: CORN SYRUP, DEXTRIN, COLORING (INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, RED 40 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2). GUM ACACIA).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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