Is King's Hawaiian Everything Breadsticks, Everything Gluten Free?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, BUTTER (PASTEURIZED CREAM, SALT), CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, EGGS, POTATO FLOUR, ONION, SESAME SEED, POPPY SEED, YEAST, NONFAT MILK, GARLIC, WHEY, SALT, SORBITAN MONOSTEARATE, ASCORBIC ACID, NATURAL FLAVOR, CORN FLOUR, VEGETABLE PROTEIN (PEA), SUNFLOWER OIL, MALTODEXTRIN, DEXTROSE, MONOCALCIUM PHOSPHATE, SOY FLOUR, WHEAT STARCH, ENZYMES, DATEM, CALCIUM SILICATE (ANTI-CAKING AGENT), SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, CALCIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), SODIUM SILICOALUMINATE, MONOCALCIUM PHOSPHATE MONOHYDRATE, SODIUM BICARBONATE, FULLY HYDROGENATED VEGETABLE OIL (SOYBEAN OIL, PALM OIL, AND COTTONSEED OIL), MONO- & DIGLYCERIDES, SILICON DIOXIDE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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