Is King's Hawaiian Sweet Pre-Sliced Slider Mini Buns 9 Count, 10oz, Shelf-Stable Low FODMAP?

Ingredients

INGREDIENTS: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Whole Wheat Flour, Honey, Butter (Pasteurized Cream, Salt), Grain Blend (Whole Wheat Flour, Whole Grain Yellow Corn Flour, Organic Whole Grain Oat Flour, Whole Grain Barley Flour, Whole Grain Triticale Flour, Whole Grain Rye Flour, Salt), Wheat Gluten, Invert Syrup, Contains less than 2% of each of the Following: Eggs, Sodium Silicoaluminate, Yeast, Sorbitan Monostearate, Ascorbic Acid (Added as a Dough Conditioner), Potato Flour, Whey, Corn Flour, Monocalcium Phosphate, Nonfat Milk, DATEM, Calcium Silicate (Anti-Caking), Salt, Sodium Stearoyl Lactylate, Calcium Stearate (Anti-Caking), Sorbic Acid (as a Preservative), Mono- & Diglycerides, Soy Flour, Calcium Sulfate, Calcium Phosphate, Wheat Starch, Enzymes.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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