No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is King's Hawaiian Sweet Pre-Sliced Slider Mini Buns 9 Count, 10oz, Shelf-Stable Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Sweet, soft slider buns offer a pillowy interior and lightly crusted exterior, commonly used for mini sandwiches, party sliders, and appetizer platters. Reviewers note convenient pre-slicing and reliable softness for gatherings, praising flavor balance while occasionally mentioning perceived sweetness and mixed opinions on packaging freshness and suitability for quick meals.

Ingredients

INGREDIENTS: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Whole Wheat Flour, Honey, Butter (Pasteurized Cream, Salt), Grain Blend (Whole Wheat Flour, Whole Grain Yellow Corn Flour, Organic Whole Grain Oat Flour, Whole Grain Barley Flour, Whole Grain Triticale Flour, Whole Grain Rye Flour, Salt), Wheat Gluten, Invert Syrup, Contains less than 2% of each of the Following: Eggs, Sodium Silicoaluminate, Yeast, Sorbitan Monostearate, Ascorbic Acid (Added as a Dough Conditioner), Potato Flour, Whey, Corn Flour, Monocalcium Phosphate, Nonfat Milk, DATEM, Calcium Silicate (Anti-Caking), Salt, Sodium Stearoyl Lactylate, Calcium Stearate (Anti-Caking), Sorbic Acid (as a Preservative), Mono- & Diglycerides, Soy Flour, Calcium Sulfate, Calcium Phosphate, Wheat Starch, Enzymes.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

King's Hawaiian Sweet Pre-Sliced Slider Mini Buns 9 Count, 10oz, Shelf-Stable is available at 15 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayTargetWalmartHy-VeeGiant EagleUnited SupermarketsSmith'sFry'sIGA

About this product

Bread · Roll, Slice

Flavor
SweetButtery
Texture
SoftTender
Commonly used for
SandwichBreakfastLunchSnacking
Low FODMAP? King's Hawaiian Sweet Pre-Sliced Slider Mini Buns 9 Count, 10oz, Shelf-Stable | Spoonful