Is Kings Hawaiian Buns Hamburger Hawaiian Sweet 8 Count - 12.8 Oz Low FODMAP?
Description
Soft, slightly sweet rolls with a tender, fluffy crumb and lightly glossy exterior. Customers note a delicate, pillowy texture and pronounced sweetness; common uses include hamburgers, sliders, dinner sandwiches, and toast. Reviews frequently mention consistent softness, convenience of the eight-pack, and occasional comments that sweetness may be strong for some.
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Why it's a maybe for low FODMAP
- wheat flour
- malted barley flour
- enriched flour
wheat flour
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Description
Soft, slightly sweet rolls with a tender, fluffy crumb and lightly glossy exterior. Customers note a delicate, pillowy texture and pronounced sweetness; common uses include hamburgers, sliders, dinner sandwiches, and toast. Reviews frequently mention consistent softness, convenience of the eight-pack, and occasional comments that sweetness may be strong for some.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Liquid Sugar (Sugar, Water), Butter (Pasteurized Cream, Salt), Eggs, Contains Less Than 2% Of Each Of The Following: Potato Flour, Whey, Yeast, Nonfat Milk, Salt, Wheat Gluten, Soy Flour, Degerminated Yellow Corn Flour, Sodium Stearoyl Lactylate, Datem, Monocalcium Phosphate, Sorbic Acid, Wheat Flour, Calcium Sulfate, Sodium Silicoaluminate, Ammonium Sulfate, Ascorbic Acid Added As A Dough Conditioner, Sorbitan Monostearate, Mono- & Diglycerides, Calcium Silicate, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Calcium Silicate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Kings Hawaiian Buns Hamburger Hawaiian Sweet 8 Count - 12.8 Oz is available at 19 retailers
About this product
Bread · Roll