Is KINGS, MILK CHOCOLATE, GRAHAMS, GRAHAMS Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

whole milk powder
milk chocolate

whole milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, COCOA MASS, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], AND NATURAL VANILLA EXTRACT), GRAHAM CRACKER SQUARES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B2), FOLIC ACID], COTTONSEED OIL, PARTIALLY HYDROGENATED SOYBEAN OIL WITH TBHQ ADDED FOR FRESHNESS, SUGAR, WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MOLASSES, CONTAINS TWO PERCENT OR LESS OF CALCIUM CARBONATE, LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE], SALT, ARTIFICIAL FLAVOR, SOY LECITHIN).

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