Is KINGS, WHOOPIE PIES, CHOCOLATE, CHOCOLATE Gluten Free?
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Ingredients
ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, COCOA (PROCESSED WITH ALKALI), WHOLE EGGS, SOYBEAN OIL, FOOD STARCH MODIFIED, WHEY, CAROB POWDER, MONO- AND DIGLYCERIDES FLAVORING (SODIUM ALUMINUM PHOSPHATE, SODIUM, BICARBONATE, ALUMINUM SULFATE), SODIUM STEAROYL LACTYLATE, VITAL WHEAT GLUTEN, CORN SYRUP, SOY LECITHIN, SALT, GUAR GUM, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM, SORBATE (TO RETAIN FRESHNESS).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.