Is Kinnerton Character Egg & Bar Mix 62G Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply.

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Why it's not alpha-gal friendly

milk solids 27% minimum
dried whole milk
milk chocolate
dried skimmed milk

milk solids 27% minimum

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Cocoa Butter, Dried Skimmed Milk, Dried Whole Milk, Cocoa Mass, Vegetable Fat (Palm, Sal, Shea In Varying Proportions), Emulsifiers (Soy Lecithin, Polyglycerol Polyricinoleate ), Vanilla Flavouring, Contains Vegetable Fat In Addition To Cocoa Butter, Milk Chocolate Contains: Cocoa Solids 26% Minimum, Milk Solids 27% Minimum

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.