Is Kinnikinnick Foods Gluten Free White Sandwich Bread Low FODMAP?
Description
Kinnikinnick Foods' gluten-free white sandwich bread is highly regarded by consumers. People claim it is the best gluten-free bread available, and they appreciate its quality when toasted. Additionally, the bread is well-packaged, ensuring freshness upon delivery. With these positive reviews and its gluten-free nature, Kinnikinnick Foods' bread is a reliable choice for those seeking a delicious and convenient gluten-free option.
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Description
Kinnikinnick Foods' gluten-free white sandwich bread is highly regarded by consumers. People claim it is the best gluten-free bread available, and they appreciate its quality when toasted. Additionally, the bread is well-packaged, ensuring freshness upon delivery. With these positive reviews and its gluten-free nature, Kinnikinnick Foods' bread is a reliable choice for those seeking a delicious and convenient gluten-free option.
Ingredients
Water, White rice flour, Potato starch, Tapioca starch, Canola oil, Cane sugar, Dried egg whites, Corn starch, Cellulose, Non-hydrogenated shortening (palm oil, modified palm oil), Psyllium, Modified cellulose, Yeast, Salt, Cultured corn syrup solids, Citric acid, Vitamin and mineral blend (niacin, iron, thiamine, riboflavin, folic acid), Enzymes
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.