Is Kinnikinnick | Gluten Free Pancake & Waffle Mix 16 Oz [3 Pack] Vegetarian?

Ingredients

Pea Starch, White Rice Flour, Cornstarch, Sugar, Tapioca Starch, Dextrose, Defatted Soy Flour, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Pea Starch, Mono Calcium Phosphate), Inulin, Pea Protein, Pea Fibre, Fructose, Salt, Cream Of Tartar, Baking Soda, Cellulose, Natural Flavour, Guar Gum, Pancakes: Preheat Griddle To 375Degf (Medium Heat), Coat Pan Lightly With Cooking Spray, In A Bowl Combine 1 Egg 1 Tbsp Oil 3/4 Cup Water, Club Soda, Or Milk Whisk For 2 Min, Slowly Add 1 Cup Pancake And Waffle Mix, Whisk Until Combined, Drop Batter Onto Preheated Cooking Surface, Flip Pancakes When Edges Begin To Curl And Top Bubbles, Variation: Add Blueberries Or Chocolate Chips To The Batter Before Cooking, Waffles: Preheat Waffle Iron To 375Degf (Medium Heat), Coat Pan Lightly With Cooking Spray, In A Bowl Combine 1 Egg 3 Tbsp Oil 1 Cup Water Whisk For 2 Min, Slowly Add 2 Cups Pancake And Waffle Mix, Whisk Until Combined, Drop Batter Onto Preheated Waffle Iron, Follow Waffle Iron Directions For Bake Cycle

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Kinnikinnick | Gluten Free Pancake & Waffle Mix 16 Oz [3 Pack] is available at 1 retailer

About this product

Grain · Powder