Is Kinnikinnick Kinnitoos Sandwich Cookies Vanilla -- 8 oz Vegetarian?

Description
Vanilla sandwich cookies present a pronounced vanilla flavor with a crunchy exterior and smooth, creamy filling; reviewers commonly note satisfying texture. Consumers typically eat them as a snack, pack them in lunchboxes, serve them with coffee or milk, or use them in dessert assemblies and casual sharing and family gatherings.

Description
Vanilla sandwich cookies present a pronounced vanilla flavor with a crunchy exterior and smooth, creamy filling; reviewers commonly note satisfying texture. Consumers typically eat them as a snack, pack them in lunchboxes, serve them with coffee or milk, or use them in dessert assemblies and casual sharing and family gatherings.
Ingredients
Icing (Icing Sugar (May Contain 2-3% Corn Starch), Non Hydrogenated Shortening (Palm Fruit, Canola), Vanilla, Soy Lecithin, Salt), Sugar, Pea Starch, Potato Starch, Non Hydrogenated Shortening (Palm Fruit, Canola), White Rice Flour, Water, Tapioca Starch, Glucose, Pea Protein, Sodium Carboxy Methylcellulose, Salt, Vanilla, Pea Fibre, Guar Gum, Inulin, Ammonium Bicarbonate, Sodium Bicarbonate, Soy Lecithin
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


