Yes! The manufacturer claims that this product is gluten free.

Is Kinnikinnick Lemon Wafers Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Light, citrus-forward wafer cookies offer a bright lemon flavor and a thin, crisp texture that breaks into fine crumbs. Consumers note consistent lemony tang and delicate crunch, commonly enjoying them with tea, coffee, or as a base for mini desserts; reviewers also mention occasional fragility during shipping and variable freshness.

Ingredients

Cane sugar, egg whites, white rice flour, non-hydrogenated shortening (palm oil)+, potato starch+, pea starch, tapioca starch, natural flavor, tapioca syrup, cellulose, water, salt, leavening [sodium acid pyrophosphate, sodium bicarbonate, pea starch, monocalcium phosphate], modified cellulose, sunflower lecithin, beta-carotene [color), +Not a product of genetic engineering, +RSPO Certified.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Kinnikinnick Lemon Wafers | Spoonful