Is Kinnikinnick S'moreables Graham Style Crackers - 8 oz Dairy Free?
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Ingredients
Pea Starch, Non Hydrogenated Shortening (Palm Fruit, Canola), Potato Starch, Brown Rice Flour, Brown Sugar, Sweet Rice Flour, Tapioca Starch, Water, Rice Bran, Sugar, Blackstrap Molasses, Honey, Glucose, Salt, Sodium Bicarbonate, Pea Protein, Vanilla, Sodium Carboxy Methylcellulose, Pea Fibre, Guar Gum, Inulin, Soy Lecithin, Mono Calcium Phosphate,allergy Alert: May Contain Traces Of Eggs,produced In A Dedicated Gluten Free, Wheat Free, Dairy Free, Peanut Free And Tree Nut Free Facility
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.