Is Kinnikinnick Soft Donuts with Vanilla Icing Gluten Free?

Ingredients

Donut (Water, white rice flour, potato starch", tapioca starch, fructose *, non-hydrogenated shortening (palm oil, modified palm oil), egg whites, resistant corn starch (dietary fiber) *, cellulose, tapioca syrup, psyllium fiber, modified cellulose, yeast, glycerin, salt, natural flavor, enzymes), Icing (icing sugar (sugar, corn starch), water, glucose, xanthan gum, sodium citrate, natural flavor, salt, locust bean gum, natural color (titanium dioxide), citric acid).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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