Is Kiolbassa Beef & Cheddar Smoked Sausage, Beef & Cheddar Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

BEEF, WATER, PASTEURIZED PROCESS CHEDDAR CHEESE ([MILK, CREAM, WATER, SALT, SODIUM PHOSPHATE, CHEESE CULTURE, SODIUM HEXAMETAPHOSPHATE, WHEY, SORBIC ACID, ENZYMES, SKIM MILK, SODIUM CASEINATE, SODIUM CITRATE, COLOR ADDED], POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN), SEA SALT, BLACK PEPPER, ORGANIC CANE SUGAR, CULTURED CELERY POWDER (CELERY POWDER, SEA SALT), GARLIC, CHERRY POWDER. ENCASED IN A NATURAL PORK CASING.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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