Is Kiolbassa Beef & Cheddar Smoked Sausage, Beef & Cheddar Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • cherry powder
  • garlic
  • cultured celery powder
  • celery powder
  • whey

cherry powder

Dietitian note

Cherries are high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin
garlic
cultured celery powder
celery powder

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus low FODMAP products to buy instead.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

BEEF, WATER, PASTEURIZED PROCESS CHEDDAR CHEESE ([MILK, CREAM, WATER, SALT, SODIUM PHOSPHATE, CHEESE CULTURE, SODIUM HEXAMETAPHOSPHATE, WHEY, SORBIC ACID, ENZYMES, SKIM MILK, SODIUM CASEINATE, SODIUM CITRATE, COLOR ADDED], POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN), SEA SALT, BLACK PEPPER, ORGANIC CANE SUGAR, CULTURED CELERY POWDER (CELERY POWDER, SEA SALT), GARLIC, CHERRY POWDER. ENCASED IN A NATURAL PORK CASING.

Check Kiolbassa Beef & Cheddar Smoked Sausage, Beef & Cheddar against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Piece

Flavor
SavoryButteryGarlicky
Texture
JuicyTender
Commonly used for
CookingSandwich FillingSnacking