Is Kirkland Chewy Peanut Butter & Semisweet Chocolate Chip Protein Bar Vegan?
Description
A chewy bar delivering nutty peanut butter and semisweet chocolate-chip flavors with a soft, dense texture. Often used as an on-the-go snack, post-workout bite, or quick energy boost, reviewers commonly note consistent chewiness, satisfying chocolate pockets, and convenient packaging, with occasional comments about variability in sweetness and texture across purchases.
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Description
A chewy bar delivering nutty peanut butter and semisweet chocolate-chip flavors with a soft, dense texture. Often used as an on-the-go snack, post-workout bite, or quick energy boost, reviewers commonly note consistent chewiness, satisfying chocolate pockets, and convenient packaging, with occasional comments about variability in sweetness and texture across purchases.
Ingredients
Peanuts, isolated soy protein (isolated soy protein, tapioca starch, salt), chicory root extract, dark chocolate flavored coating (sugar, palm kernel oil, cocoa powder, dry whole milk, soy lecithin, salt), peanut butter, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, salt vanilla extract), vegetable glycerin, corn syrup, isolated soy protein, gum arabic, chicory root inulin, maltodextrin, sea salt, soy lecithin, dried unsweetened coconut, almonds, natural flavor, almond butter.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.