Is kirkland fruit nut medley Gluten Free?

Ingredients

Peanuts (Roasted In Peanut Oil And Salt), Almonds (Roasted In Canola Oil, Safflower Oil, Cottonseed Oil And Salt), Raw Walnuts, Dehydrated Tart Apple Chunks (Apples, Sugar, Citric Acid, Sulfur Dioxide And Artificial Flavor), Dehydrated Half Mooned Kiwi (Kiwi, Sugar, Citric Acid, Sulfur Dioxide, Artificial Flavor, Fd&c Yellow 5 And Fd&c Blue 2), Dehydrated Half Sliced Mango (Mango Sugar, Citric Acid, Sulfur Dioxide, And Mango Juice), Dehydrated Sliced Papaya With Lime (Papaya, Sugar, Sulafur Dioxide, Artificial Flavor, Lime Juice), Dehydrated Pineapple Tidbits (Pineapple, Sugar, Citric Acid, Sulfur Dioxide And Pineapple Juice), Dehydrated Whole Strawberries (Strawberry, Sugar, Citric Acid, Sulfur Dioxide, Artificial Flavor And Fd&c Red 40), Banana Chips (Bananas, Coconut Oil, Sugar And Artificial Flavor), Dried Tart Cherries (Cherries, Sugar And Sunflower Oil), Raisins (Coated In Non-hydrogenated Sunflower Oil)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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About this product

Snack · Pouch, Dried