Is Kirkland Nut Bars With Cocoa Drizzle & Sea Salt Dairy Free?
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Ingredients
Roasted Almonds (37%), Dark Chocolate Flavoured Coating [chicory Root Inulin, Sugar, Partially Fractionated Palm Kernel Oil, Cocoa Powder (2%), Emulsifier (322) From Soy), Salt, Whole Milk Powder], Roasted Cashews (12%), Fructooligosaccharides (100% Chicory Root), Sunflower Seeds, Honey, Pecans (3%), Rice Syrup, Crisp Rice [contains Stabiliser (170)], Sea Salt (1%), Emulsifier (322 From Soy). Contains Almonds, Milk, Cashews, Soy, and Pecan. It may also contain Egg, Peanut, Brazil Nut, Hazelnut, Macadamia, Pine Nut, Pistachio and Walnut.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.