Is Kirkland Organic Roasted Pine Nut Hummus Vegetarian?
Description
Creamy yet mildly coarse texture with a pronounced roasted, savory flavor and subtle sweetness. Commonly used as a dip, sandwich spread, or accompaniment for vegetables and crackers. Reviewers note smooth spreadability and bold roast notes; some mention slight graininess or stronger-than-expected taste, while others highlight its versatility for gatherings often.
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Description
Creamy yet mildly coarse texture with a pronounced roasted, savory flavor and subtle sweetness. Commonly used as a dip, sandwich spread, or accompaniment for vegetables and crackers. Reviewers note smooth spreadability and bold roast notes; some mention slight graininess or stronger-than-expected taste, while others highlight its versatility for gatherings often.
Ingredients
Calories, Total Fat, Sodium, Total Carb., Protein, Organic Chickpeas, Water, Organic Sesame Tahini, Organic Sunflower Oil, And/or Per Serving Organic Canola Oil, Organic Lemon Juice, Organic Garlic, Sea Salt, Organic Cumin. Topping: Organic Split Chickpeas, Organic Sunflower Oil, And/or Organic Canola Oil, Water, Organic Roasted Red Pepper, Organic Pine Nuts, Organic Lemon Juice, Organic Garlic, Organic Cumin, Sea Salt, Organic Parsley Flakes, Organic Corriander. Contains: Pine Nut, Sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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