Is Kirkland Signature 21 Organic Loaf Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

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Why it's a maybe for alpha-gal friendly

enzyme

enzyme

Dietitian note

Enzymes are proteins added to foods as a modifier. They can come from animal, plant, or fungal sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Whole Wheat (organic Whole Wheat Flour, Organic Cracked Whole Wheat), Water, Organic Wheat Flour, Organic Whole Grain And Seed Mix (organic Sunflower Seeds, Organic Whole Flax Seeds, Organic Sesame Seeds, Organic Ground Flax, Organic Black Sesame Seeds, Organic Pumpkin Seeds, Organic Millet, Organic Rolled Oats, Organic Rolled Spelt, Organic Rolled Barley, Organic Rolled Rye, Organic Rolled Whole Wheat, Organic Quinoa, Organic Triticale Flour, Organic Yellow Corn Flour, Organic Khorasan Flour, Organic Amaranth Flour, Organic Buckwheat Flour, Organic Sorghum Flour, Organic Red Fife Flour. Organic Brown Rice Flour, Organic Purple Corn Flour), Organic Cane Sugar, Organic Oat Fibre. Cultured Wheat Flour (wheat Flour, Bacterial Culture), Yeast, Organic Vital Wheat Gluten, Sea Salt, Wheat Fibre, Organic Molasses, Enzyme, Ascorbic Acid. Contains: Wheat. Oats, Rye, Barley, Triticale, Sesame.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.