Is Kirkland Signature Beef Lasagna Dairy Free?
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Ingredients
Tomatoes (vine-ripened Ground Tomatoes, Tomato Puree, Pear Tomatoes, Salt, Calcium Chloride, Citric Acid), Cooked Pasta (semolina (wheat), Water, Egg Whites), Ground Choice Beef From Chuck, Whole Milk Ricotta Cheese (whey, Cream, Vinegar, Salt), Whole Milk Mozzarella Cheese (milk, Cheese Cultures, Salt, Enzymes), Tomato Puree, Romano Cheese (part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Caramelized Onions (onions, Canola Oil, Sugar, Spices, Rice Starch, Water, Red Wine, Garlic, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Extra Virgin Olive Oil, Salt, Cornstarch, Spinach, Onion. Contains Wheat, Eggs, Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.