Is Kirkland Signature Beef Lasagna Vegetarian?
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Ingredients
Tomatoes (vine-ripened Ground Tomatoes, Tomato Puree, Pear Tomatoes, Salt, Calcium Chloride, Citric Acid), Cooked Pasta (semolina (wheat), Water, Egg Whites), Ground Choice Beef From Chuck, Whole Milk Ricotta Cheese (whey, Cream, Vinegar, Salt), Whole Milk Mozzarella Cheese (milk, Cheese Cultures, Salt, Enzymes), Tomato Puree, Romano Cheese (part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Caramelized Onions (onions, Canola Oil, Sugar, Spices, Rice Starch, Water, Red Wine, Garlic, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Extra Virgin Olive Oil, Salt, Cornstarch, Spinach, Onion. Contains Wheat, Eggs, Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.