Is Kirkland Signature Blueberry Bagel Dairy Free?

Ingredients

Blueberry Bagel {Enriched Wheat Flour (Gluten) [Malted Barley Flour, Niacin, Iron, Thiamine, Riboflavin, Folate], Water, Sugar, Blueberry Flavoured Cranberries (4%) [Sugar, Cranberries, Blueberry and Grape Juice from Concentrate, Sunflower Oil], Blueberries (3%), Base [Iodized Salt, Wheat Flour (Gluten), Emulsifier (472E), Acidity Regulator (300), Enzymes, Folate], Wheat Gluten, Contains Wheat Containing Gluten, and Barley, Soybeans, Yeast and Soybean Products. May contain: Crustacea and their products, Egg and Egg Products, Fish and Fish Products, Milk and Milk Products, Peanuts and Peanut Products, Tree Nuts and Tree Nut Products, Sesame Seeds and Sesame Seed Products, Sulphites, Lupin and Lupin Products.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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