Is Kirkland Signature Breakfast Sandwich Spiral Butter Croissant Applewood Smoked Bacon Egg & Cheese Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- whey
- pasteurized blended cheddar cheese: cultured milk
- milk
- sweet cream
- butter
- enzymes
- natural flavor
- riboflavin
whey
Dietitian noteWhey is a protein found in milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CROISSANT: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, BUTTER (SWEET CREAM [MILK], NATURAL FLAVOR [LACTIC ACID]), HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SALT, WHEY, MODIFIED CORNSTARCH, CALCIUM PROPIONATE (PRESERVATIVE), ASCORBIC ACID, ENZYMES. CAGE FREE* FRIED EGG PATTY: CAGE FREE EGG WHITES, WATER, CAGE FREE WHOLE EGGS, MODIFIED CORNSTARCH, SALT, XANTHAN GUM, CITRIC ACID, COARSE GROUND BLACK PEPPER. BACON: CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, NATURAL FLAVORING, SODIUM NITRITE. PASTEURIZED BLENDED CHEDDAR CHEESE: CULTURED MILK, SALT, PAPRIKA AND ANNATTO (COLOR), ENZYMES, SORBIC ACID (PRESERVATIVE), SOY LECITHIN (ANTI-STICKING AGENT). CONTAINS: Egg, Milk, Soy, Wheat.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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