Is Kirkland Signature Broccoli Cheddar Soup Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 10 ingredients that do not comply and 2 ingredients that may not comply.

Description

The Kirkland Signature Broccoli Cheddar Soup has received mixed reviews. Some people find the soup to have a lot of stems in it, which may be seen as a drawback. However, others appreciate the soup and find it delicious. One person specifically mentioned that the soup has a creamy texture. Overall, opinions about the soup seem to vary, with some enjoying it and others finding room for improvement.

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Why it's not alpha-gal friendly

butter
cream
milkfat
heavy cream
pasteurized milk
cheese culture
cheddar cheese
pasteurized process cheddar cheese
cultured dextrose
vitamin d3
+2 more

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Broccoli, Water, Whole Milk (milk, Vitamin D3), Pasteurized Process Cheddar Cheese (cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes). Water, Sodium Phosphate, Milkfat, Salt, Apocarotenal (color)), Water, Heavy Cream, Corn Starch, Onions, Butter (cream, Salt), Gluten Free Soy Sauce (water, Soybeans, Salt, Alcohol), Garlic Puree, Cultured Dextrose (maltodextrin, Cultured Dextrose). Sea Salt, Onion Powder, White Pepper. Contains: Milk, Soy.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.