Is Kirkland Signature Broccoli Cheddar Soup Dairy Free?

Ingredients

Whole Milk, Brocolli, Water, Old Cheddar Cheese (milk, Bacterial Culture, Salt, Microbial Enzyme, Cellulose, May Contain Colour), Processed Cheese Product: Cheese (modified Milk Ingredients, Bacterial Culture, Salt, Calcium Chloride, Rennet, Microbial Enzyme, Lipase, Colour), Modified Milk Ingredients, Water, Glucose, Sodium Citrate, Sodium Phosphate, Salt, Potassium Sorbate, Citric Acid, Vinegar, Colour, Soy Lecithin. May Be Present Cheese Seasoning (cheddar Cheese, Modified Milk Ingredients, Natural Flavour, Salt, Autolyzed Yeast Extract, Disodium Phosphate, Citric Acid, Silicon Dioxide), Modified Cornstarch, Onions, Butter, Low Sodium Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate), Cultured Dextrose (maltodextrin), Cheese Flavour (cheese, Modified Milk Ingredients, Water, Sodium Citrate, Sodium Phosphate, Salt, Sorbic Acid), Sea Salts, Sugar, Onion Powder, Garlic, Spices. Contains Milk, Soy, And Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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