Is Kirkland Signature Broccoli Cheddar Soup Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients contain gluten depending on the source.

Description

Rich, savory soup with a creamy, smooth body and occasional tender vegetable pieces; texture ranges from smooth to slightly chunky. Commonly used as a quick entrée or side, reheated for lunches, paired with bread or crackers. Reviewers note consistent convenience and bold, comforting flavor; minor variability occasionally, especially when reheated.

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Why it's not gluten free

wheat
natural flavour
low sodium soy sauce
autolyzed yeast extract
cheese flavour

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Whole Milk, Brocolli, Water, Old Cheddar Cheese (milk, Bacterial Culture, Salt, Microbial Enzyme, Cellulose, May Contain Colour), Processed Cheese Product: Cheese (modified Milk Ingredients, Bacterial Culture, Salt, Calcium Chloride, Rennet, Microbial Enzyme, Lipase, Colour), Modified Milk Ingredients, Water, Glucose, Sodium Citrate, Sodium Phosphate, Salt, Potassium Sorbate, Citric Acid, Vinegar, Colour, Soy Lecithin. May Be Present Cheese Seasoning (cheddar Cheese, Modified Milk Ingredients, Natural Flavour, Salt, Autolyzed Yeast Extract, Disodium Phosphate, Citric Acid, Silicon Dioxide), Modified Cornstarch, Onions, Butter, Low Sodium Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate), Cultured Dextrose (maltodextrin), Cheese Flavour (cheese, Modified Milk Ingredients, Water, Sodium Citrate, Sodium Phosphate, Salt, Sorbic Acid), Sea Salts, Sugar, Onion Powder, Garlic, Spices. Contains Milk, Soy, And Wheat.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 10 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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