Is Kirkland Signature Caesar Salad With Dressing Croutons Lemons GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- lemon wedges
- parmesan cheese & enzyme modified cheese
- citric acid
- cheese cultures
- parmesan cheese
- wheat, milk, egg, fish
- cultured nonfat milk
- garlic powder
- pasteurized milk
- +4 more
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Romaine Lettuce, Caesar Dressing [Water, Soy Oil, Vinegar, Parmesan Cheese (Cultured Pasteurized Milk & Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sugar, Salt, Egg Yolks, Modified Corn Starch, Spices, Natural Flavors, Dried Garlic, Lemon Juice Concentrate, Dried Onion, Xanthan Gum, Propylene Glycol Alginate, Anchovies (Extract & Paste), Mustard Flour, Potassium Sorbate & Sodium Benzoate (Preservatives), Molasses, Caramel Color, Tamarind, White Wine, Citric Acid, Tartaric Acid, Calcium Disodium Edta (Preservative)], Parmesan Cheese (Milk, Salt, Calcium Chloride, Enzymes, Cheese Cultures, Powdered Cellulose), Croutons [Enriched Flour (Wheat Flour, Malted Barley Flou, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Canola And/Or Sunflower Oil, Whey, Salt, Yeast, High Fructose Corn Syrup, Parmesan Cheese & Enzyme Modified Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Garlic Powder, Dried Parsley, Wheat Gluten, Calcium Propionate (Preservative), Calcium Peroxide, Calcium Sulfate, Ascorbic Acid, Azo Dicar-Bonamide, Sodium Stearo Yl Lactylate, Natural & Artificial Flavors, Cultured Nonfat Milk, Annatto (Color), Extractives Of Turmeric & Paprika (Color), Citric Acid, Tbhq (To Preserve Freshness), Lemon Wedges. Contains: Wheat, Milk, Egg, Fish (Anchovy). Made In A Facility That Processes Wheat, Soy, Peanuts, Egg, Tree Nuts, Milk, Fish, Shellfish, Crustacean, And Sesame Seed.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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About this product
Vegetable · Pouch