Is Kirkland Signature Chicken Alfredo With Penne Pasta Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

pepper flakes
modified starch

pepper flakes

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Alfredo Sauce (43%): Water, Cream (cream, Milk), Thickener (400), Bechamel Mix (wheat Flour, Modified Starch (1422) From Maize, Milk Powder, Buttermilk Solids, Salt, Shortening Powder (palm Oil, Milk, Soy), Cream Powder (milk), Butter Powder (milk), Milk Solids, Maltodextrin (maize), Flavour, Acid (270), Parmesan Cheese (milk), Salt, Culture (non Animal Rennet), Onion, Olive And Canola Oil, Colour (140), Natural Flavour, Corn Starch, Yeast Extract), Penne Pasta (39%) (durum Wheat Semolina, Water), Chicken Breast (14%), Thickener (1414), Salt, Mineral Salts (450), Soy Protein, Dextrose (maize), Maltodextrin (maize), Vegetable Gums (407, 415), Acid (331), Flavour, Chicken Flavour, Yeast Extract, Parmesan Cheese (milk, Salt, Culture (microbial), Enzymes), Spice Extract, Preservative (200), Parsley, Anti Caking Agent (460), Pepper Flakes. Contains Milk, Gluten, Wheat and Soy. It may also contain Sulphites, Almond, brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Crustacean, Egg, Fish, Lupin, Mollusc, Peanut and Sesame.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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